revive daily loaded with vitamins and minerals such as folate and nutrition K encompass: • Cauliflower • Cabbage • Kale • Garden cress • Broccoli exodus effect • Brussel sprouts Starchy greens are considered fantast alpha heater ically high in carbohyd ignite drops rates which develop into glucose (blood sugar). Your frame uses glucose for electricity. Carbohydrates help to energize the mind, kidneys, heart muscle groups and the central apprehensive machine. Be careful that blood glucose in get admission to as i fuel save pro . t results in diabetes. There are vegetables that incorporate starch which are equally nutritious which include: • prodentim Carrots • Sweet potatoes • Beets