Eat bananas - and other foods high in potassium! Foods Bp Zone that are loaded with potassium are great for reducing hypertension, when combined with some of the other tips mentioned here. Add foods that contain magnesium. Magnesium is another mineral that is wonderful for lowering blood pressure. Foods such as spinach, whole grain cereal, broccoli, nuts and peas are full of this good-for-you mineral.
High blood pressure insurance is difficult to obtain. Insurance companies immediately flag people with hypertension and don’t give them coverage. They look at you and immediately think it’s a bad return on investment. So they just deny you insurance and you are left to foot the bill from your doctor and prescription medication. But there is hope, you can get insurance coverage even if you have have high blood pressure. Read this article to learn more.
You are like his personal ATM machine. Your doctor just takes money out of you for something you can’t live without. If you don’t take your high blood pressure medication, you run the risk of suffering a heart attack, stroke or even death. So you don’t run the risk and give the doctor your money to keep on taking your precious pills.