Studied in terms of their importance to heart health Modern Christmas Tree has been associated with a reduction of heart attacks in women has been known to help lower blood pressure and have also been mentioned when discussing heart health. We have the government’s and we have other recommendations by experts. Some of the government’s numbers are considered inaccurate by some experts. Most experts recommend that you should try get as much of your and mineral from food. And many recommend adding supplements to fill in the where you may not get enough of these from food.