apples have turned out to be fantastic body fat fighters. Fresh Prime Keto Turns out that the Pectin they contain encourages water absorption, encouraging hydration, and limits the ability of cells to soak up fat. Plus, they’re high in anti-oxidants that helps combat different conditions including cancer. It turns out that “an apple a day will keep the doctor away” was right in more ways than one.

https://www.completefoods.co/diy/recipes/fresh-prime-keto