Poor nutrition is not just a matter of growing kilograms . You must know that bad eating habits make you feel worse, we are sluggish and we have no energy to live.
In addition, many modern diseases are ailments that result from poor diet. It is enough, however, that you introduce a few tips to your daily diet, and you can significantly improve your health and lose weight. A low carbohydrate diet is not only beneficial to those who want to lose unnecessary kilograms. It has healing effects in many ailments. Its effectiveness has been confirmed scientifically, and hundreds of people satisfied with its effects.