Outback Belly Burner DHEA is really a growth hormone, which declines after this of 35 resulting excessively fat storage around the belly. The leading edge scientist on DHEA, Stephen Cherniske Metres.S. recommends 10-25 milligrams DHEA and 25-50 milligrams of 7-keto daily being a safe the amount. Excess use for this hormone can hormonal fluctuations. Two other important body building supplements for encouraging fat metabolism are l-carnitine (or acetyl l-carnitine) and alpha lipoic level of acidity. Recommended daily safe dosages are 200mg to 500 mg of l-carnitine and 100-500mg of lipoic acid.