Yogurt boosts the amount Replenish of healthy bacteria in your digestive tract, strengthening your immune system and allowing your body to control and eliminate the excess yeast in your system much more efficiently.Insert a small clove of garlic overnight. Garlic cloves are a very effective natural remedy for yeast infection outbreaks that are especially severe. By wrapping the garlic in cheesecloth and inserting it like a tampon, you will receive significant relief from your yeast infection within several days.

Antifungal medications overwhelm your body with chemicals it doesn’t need, and other medications can actually weaken your body’s immune system. Whenever possible, you should choose a natural remedy for your yeast infection.

If you get yeast infections more frequently than a couple of times a year, you could be doing serious harm to your body’s well-being. The solution to chronic, recurring yeast infections is a few simple changes to your diet and lifestyle, but these alterations can make all the difference in the world.

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