The skin and pulp of many fruits usually contain more nutrients than the fruit itself. As most ProBioShred are in the skin of a fruit or vegetable. Peeling fruits and vegetables is a waste.
The tea ball routine is very clean and convenient. Just simply take out the tea ball and pour some fresh milk into a jar and hang the tea ball on it. You can put some dried fruit in the kefir and let it ferment for a few days.
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