doctor. Self-Care Tips for Hyperacidity: Regulate your consuming and slumbering behavior Eat properlycooked, less oily meals Avoid Ove reating and prostadine eat at ordinary intervals Practice Yoga and Meditations to do away with strain, tension from lifestyles Avoid Milk or milk products at night time as they may be hard to digest Reduce smoking and alcohol consumption Home Remedies for Hyperacidity:
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