I haven’t done a shoe review for a while, but I couldn’t not let you guys know exactly what I think about these well publicised new Adidas Pure boost. These little beauty’s have been all over Instagram & Facebook as well as print media. You’ve probably seen them- they’re bright pink and blue, and have a floating arch…they’re hard to miss. They also have a rather gorgeous black pair, and a white/grey pair, plus a Stella McCartney for Adidas hi print pair.

Let me give you a bit of background first, these women specific shoes have taken 3 years and 100 prototypes to come to market, from original brainstorming to actual conception. As I’ve mentioned they have a floating arch, basically a hole between the shoe upper and the sole which feels pretty snug and looks cool. Women’s running style is a little different to men’s, with more flexible ligaments, a greater angle is created in the arch of the foot than in men. The infamous floating arch provides a sock like ‘hug’ and supports the arch in a way that other Boosts don’t.

They are amazingly light, and feel very cushioned (as all Boost are with the brilliant Boost technology). They’re a neutral shoe but even still feel like they’re more minimalist and less supportive than the Boost and Ultra Boost. Personally I wouldn’t be able to run more than 3-5 miles in them, and Adidas themselves recommend building up the mileage slowly in them. By the end of a 5 miler I could really feel the ache in my feet!

Let me warn you, the shoes come up SMALL! I usually wear a side 5.5-6, I’ve got a pair of 6.5 UK and my right toe is right up at the top of the shoe and I wish I’d chosen a 7.

The front and the sides of the shoes are really bouncy and comfortable however the back comes up rather high in my opinion and rubbed my ankles when I was wearing ankle socks, and I know I’m not the only one they felt this way; a few people had a blister before leaving the press event.

Nonetheless, with high enough socks the shoes are very comfortable, and so lightweight that you can almost forget you’re wearing them. They were perfect for my 1Rebel workouts this week, as well as my strength and conditioning PT session- apparently you could literally see my foot wobbling within the shoe whilst I tried to balance doing TRX lunges. These will become a firm favourite for treadmill workouts, HIIT style classes and definitely during Barry’s Hell Week but unfortunately they just aren’t supportive enough for training runs for me.

If you’re looking for a half or full marathon training shoe, these are not the ones, however they’re brilliantly light for gymming and short runs.

Adidas Pure Boost X were released on 1st Feb and retail for £90-£150.