I believe it is harmful to your health if you use dietary supplements in your diet. Do you believe that you can lose weight by drinking a special powder? Yes, you may lose weight, but your health will suffer greatly. Losing weight should be gradual and healthy. Only a proper diet and an active lifestyle will lead you to success. Remember, people lose weight when they consume fewer calories. The result of strict diets is temporary. The right amount of protein, fats, and carbohydrates allows you to balance your diet and lose the extra weight. Also, don’t forget about your water balance. If you are now on your weight loss journey, order an electronic smart scale to track your results effectively.